Health booster

Every year money is being spent on every imaginable diet program, slim-down products, and weigh loss pills. For many women, money is no object since the need to shed those extra pounds far outweighs any concern for finances. Statistics shows that Obesity is one of the things that causes different types of diseases in the world today. Excessive weight gain can lead to cardiovascular diseases like congestive cardiac failure and other coronary heart diseases as well as diabetes. There are many measures people are trying to put in place just to lose weight.This measures made sense since there are types of food that can actually curb one’s appetite,stop  sugar cravings and prevent excessive weight gain. There are food groups that boost metabolism which helps consume stored fat in the body which in the process  leads to weight loss. Shown below are some of the “good food” that should be part of a weight watchers eating plan: 1. Beans – Beans contain cholecystokinin, a digestive harmone tha

Based on one of the purpose that God created human which is to procreate, getting pregnant fast is a criteria that usually causes anxiety in marriage.It is common because there are many factors that influence the pregnancy test to delay in showing the expected positive result. This wait causes many women to become anxious and even obsess about becoming pregnant without any medical reason that prevents them getting pregnant. Achieving pregnancy depends on many factors. For example, if you've been taking the pill or another hormonal contraceptive for a long time, your body has to regain its natural cycle. However, there are some healthy lifestyle habits that can increase your chances of getting pregnant. Here are some tips to help you get pregnant fast.  1. Adopt healthy lifestyle- If you decide that you want to have a baby, before trying you must prepare your body. The first thing is to start by quitting possible harmful lifestyle such as smoking, using alcohol or drugs, and staying

  From records people from all over the world are suffering from Asthma and consequently seeking some form of asthma control, this respiratory disease has proven to be a very bad hindrance to optimal health. Breathing is the very essence of life and for this disease process to hinder its natural phenomenon, an effective Asthma control will be essential. Characterized by wheezing sounds, tightness in the chest, difficulty in breathing and at times cough spells and sore throats, I had to experience a  kid having asthma attack as a child up until about 6 years ago and also  having these attacks rather frequently. This made for many sleepless nights and boring days locked in doors. This was simply because he didn’t have the cardio-vascular endurance to withstand play coupled with the added fear of allergic reactions to grass, dust or even a friendly pat on the back which could trigger an asthma attack at any time landing him right back in the bed for a week minimum. This (with acne and let